forgotaboutlaye@lemmy.worldtoAsk Lemmy@lemmy.world•What do you think you know about nutrition and what is "healthy"?
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6 hours agoHuge ++ to fibre and plants. The older I get the crankier I get when I’m missing out on one or the other.
Huge ++ to fibre and plants. The older I get the crankier I get when I’m missing out on one or the other.
Help with a range of things including digestive health and regularity.