Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoDo you have any tips or tricks to fall asleep?message-square134fedilinkarrow-up1160file-text
arrow-up1160message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square134fedilinkfile-text
minus-squareFades@lemmy.worldlinkfedilinkarrow-up3·1 day agoBreathing exercises, actuating that vagal nerve
Breathing exercises, actuating that vagal nerve