Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 3 days agoWhat's your strategy for waking up early without feeling like garbage?message-square87fedilinkarrow-up1152
arrow-up1152message-squareWhat's your strategy for waking up early without feeling like garbage?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 3 days agomessage-square87fedilink
minus-squareNatakuNox@lemmy.worldlinkfedilinkarrow-up30·3 days agoRoutine. Go to bed at the same time. Reduce electronics before bed.
minus-squareLucidlethargy@sh.itjust.workslinkfedilinkarrow-up2·1 day agoThis is ignorance. It is not the way for many of us.
Routine. Go to bed at the same time. Reduce electronics before bed.
This is ignorance. It is not the way for many of us.